Thursday, September 30, 2010

Generation UCAN



It was about a year ago that I first got to meet the folks from Generation UCAN while they were out here for a visit to Colorado. We had a great evening of conversation and for the past year I've really enjoyed working with them and contributing some input into the direction of the company. Well it appears we'll be working a bit more closely in the near future. :)

I will be reping for them here in Colorado as well as other locales where I have strong connections to retail locations. We'll firstly be working with triathlon, running, cycling and nordic shops and clubs before moving to work on relationships with team sport clubs and stores. A hall mark of the expansion is an endemic organic and community centered growth.

This is a product that has a rather science-y understanding that is needed to be conveyed to fully get across the superiority of the Super Starch as well as it's applicability to the athlete. To put it simply there is NO other carbohydrate on the sports nutrition market that can compare to this. Other products, including so called 'complex carb' products, raise both insulin and blood glucose levels when consumed (pre). This is due to the fact that the carbohydrate molecule in many of these products is so small (maltodextrin is 40 chains long), this can also lead to higher osmolality and greater GI distress, whereas the carb in super starch is upwards of 700,000 chains long. I have a number of my athletes using it and even if you want to stick with your ___________ product for "during" training it makes for an excellent "pre" drink given it's characteristics. Not to mention the recovery options make yummy "post" shakes. Mocha frappe anyone?

You can find out more about it by visiting their website or by contacting me. The consumer site is not quite up, but you can still put in web orders. Use my code for 10% off -- 'markyv'.

Give me a holler if you are interested in it or have questions about it. Or if you are a store proprietor who would be interested in learning more and how to best to convey that to customers. Really looking forward to this endeavour. The people there are fantastic folks and I'm very excited for this product to help me once I return to racing full time.

MVA

Wednesday, September 29, 2010

Twitching

Twitching was what I did when I was following a path other than my own. It's the reaction I had when I went off and did things that were dictated to me by something other than my internal compass. While it took me a long time to come to the mind set that had the confidence to cast off the lines that tied me to a "normal" life I was always underneath the surface of that former life twitching. Deep down the "me" knew what it wanted. It was just time before it got to come out and live honestly. Say what you think, do what you want, LIVE a LIFE, not a death. The following repost (original: here) verbalizes many of the feelings that were going thru my mind and which I could not put sufficient words to my thoughts. While it's pretty blunt (I like!) it aptly describes the mindset I was in (and to a degree still am). The want to live true.

This line was probably the one that resonated the most

"When you live honestly, you can not separate your mind from your body, or your thoughts from your actions."

Live who you be. Be who you be. You don't need a facade or a public persona. What you think is who you are. Be truthful and honest. Be one.

I mention these things and this essay because of one of the classes I am currently in. A career development course. In the last 4 weeks we've delved into the psychological components of who we are. Why we do what we do. Many individuals in the class are looking for guidance. What to do next. I'm looking for insight into why I do what I do and to help with the plethora of options that sit before me. I've only been further emboldened in what I do. Maximize strengths. This has given me further resolve to stay the course and keep fighting for what I know I want to do. While I never got around to it (writing about 'outliers') this echos the hallmarks of success. While the hiccups have been many they only serve to strengthen my resolve and my determination. Perseverance.

As a kid I never wanted to be normal. I wanted to be extraordinary. Different then everyone else. Not in a "weird way" but primarily in an athletically and academically successful way. To do things that no one else could do. Somewhere along that path I mellowed a bit, perhaps from my swim burnout but this latest setback and pause has given me time to reflect and remember the original reasons I do sport, why I compete, why I want to win and why I want to succeed.

I approach life as a constant and evolving adventure and damn, if it's not one helluva ride. :)


What's your problem? I think I know. You see it in the mirror every morning: temptation and doubt hip to hip inside your head. You know it's not supposed to be like this. But you drank the Kool-Aid and dressed yourself up in someone else's life.

You're haunted because you remember having something more. With each drag of the razor you ask yourself why you piss your blood into another man's cup. Working at the job he offered, your future is between his thumb and forefinger. And the necessary accessories, the proclamations of success you thought gave you stability provide your boss security. Your debt encourages acquiescence, the heavy mortgage makes you polite.

Aren't you sick of being tempted by an alternative lifestyle, but bound by chains of your own choosing? Of the gnawing doubt that the college graduate, path of least resistance is the right way for you - for ever? Each weekend you prepare for the two weeks each summer when you wake up each day and really ride, or climb; the only imperative being to go to bed tired. When booming thermals shoot you full of juice and your Vario shrieks 7m/sec, you wonder if the lines will pop. The risk pares away life's trivia. Up there, sucking down the thin cumulus, the earth looks small, the boss even smaller, and you wish it could go on forever. But a wish is all it will ever be.

Because the ground is hard. Monday morning is harsh. You wear the hangover of your weekend rush under a strict and proper suit and tie. You listen to NPR because it's inoffensive, PFC: Politically Fucking Correct. Where's the counter-cultural righteousness that had you flirting with Bad Religion and the vintage Pistols tape over the weekend? On Monday you eat frozen food and live the homogenized city experience. But Sunday you thought about cutting your hair very short. You wanted a little more volume and wondered how out of place you looked in the Sub Pop Music Store. Flipping through the import section, you didn't recognize any of the bands. KMFDM? It stands for Kill Mother Fucking Depeche Mode. Didn't you know? How could you not?

Tuesday you look at the face in the mirror again. It stares back, accusing. How can you get by on that one weekly dose? How can you be satisfied by the artifice of these experiences? Why should your words mean anything? They aren't learned by heart and written in blood. If you cannot grasp the consciousness-altering experience that real mastery of these disciplines proposes, of what value is your participation? The truth is pointless when it is shallow. Do you have the courage to live with the integrity that stabs deep?

Use the mirror to cut to the heart of things and uncover your true self. Use the razor to cut away what you don't need. The life you want to live has no recipe. Following the recipe got you here in the first place:

Mix one high school diploma with an undergrad degree and a college sweetheart. With a whisk (or a whip) blend two cars, a poorly built house in a cul de sac, and fifty hours a week working for a board that doesn't give a shit about you. Reproduce once. Then again. Place all ingredients in a rut, or a grave. One is a bit longer than the other. Bake thoroughly until the resulting life is set. Rigid. With no way out. Serve and enjoy.

"You see your face reflected there in a sweating brow, you hate what you see, but what can be done when there's no way out, no way out?"
The Chameleons, "Intrigue in Tangiers"

But there is a way out. Live the lifestyle instead of paying lip service to the lifestyle. Live with commitment. With emotional content. Live whatever life you choose honestly. Give up this renaissance man, dilettante bullshit of doing a lot of different things (and none of them very well by real standards). Get to the guts of one thing; accept, without reservation or rationalization, the responsibility of making a choice. When you live honestly, you can not separate your mind from your body, or your thoughts from your actions.

"If you really want to hurt them and their children not yet born tell them the truth always".
Henry Rollins, from the book See a Grown Man Cry

Tell the truth. First, to yourself. Say it until it hurts. Learn the reality of your own selfishness. Quit living for other people at the expense of your own self, you're not really alive. You live in the land of denial - and they say the view is pretty a long as you remain asleep.

Well it's time to WAKE THE FUCK UP!

So do it. Wake up. When you drink the coffee tomorrow, take it black and notice it. Feel the caffeine surge through you. Don't take it for granted. Use it for something. Burn the Grisham books. Sell the bad CDs. Mariah Carey, Dave Mathews and N Sync aren't part of the soundtrack where you're going.

Cut your hair. Don't worry about the gray. If you're good at what you do, no one cares what you look like. Go to the weight room. Learn the difference between actually working out and what you've been doing. Live for the Iron and the fresh air. Punish your body to perfect your soul. Kick the habit of being nice to everyone you meet. Do they deserve it? Say "no" more often.

Quit posturing at the weekly parties. Your high pulse rate, your 5.12s and quick time on the Slickrock Trail don't mean shit to anybody else. These numbers are the measuring sticks of your own progress; show, don't tell. Don't react to the itch with a scratch. Instead, learn it. Honor the necessity of both the itch and the scratch. But a haircut and a new soundtrack do not a modern man make. As long as you have a safety net you act without commitment. You'll go back to your old habits once you meet a little resistance. You need the samurai's desperateness and his insanity.

Burn the bridge. Nuke the foundation. Back yourself up against a wall. Have an opinion one way or the other, get off the fence and rip it up. Cut yourself off so there is no going back. Once you're committed the truth will come out. You ask about security? What you need is uncertainty. What you need is confusion; something that forces you to reinvent yourself, a whip to drive you harder.

"I never try anything - I just do it. Want to try me?
White Zombie, "Thunder Kiss"

In Dune, Frank Herbert called it "the attitude of the knife," cut off what's incomplete and say "now it has finished, for it has ended there." So finish it, and walk away, forward. Only acts undertaken with commitment have meaning. Only your best effort matters. Life is a Meritocracy, with death as the auditor. Inconsistency, incompetence and lies are all cut short by that final word. Death will change you if you can't change yourself.

"If I can change one, then I can change two. If I can change two, then I can change four. If I can change four, then I can change eight. If I can change eight, then I can change."
One Minute Silence, "If I Can Change"